Sansaar is a Sanskrit word meaning world. It is also used in my mother tongue Nepalese and in the related language Hindi.
My name is Saraswati or Saru for short. I come from Nepal, a country formed by Hinduism and Buddhism. I have been living in Switzerland since 2006. I live in Baar in the canton of Zug and have a family with two children.
I already practiced yoga as a young woman when I was still living in Kathmandu in Nepal. I can still remember my childhood well how my father made the sun salutation at our small family temple at home in our village, less as a fitness exercise and much more as part of the Hindu morning prayer ritual. In Switzerland I always did yoga in addition to my general fitness training until I decided to practice yoga intensively and attend yoga teacher trainings. Yoga has become my passion.
In April 2019, I completed a yoga teacher training in Kathmandu, Nepal. Since then I have been teaching small groups and giving private lessons. I had further intensive yoga teacher trainings in Mysore, India, in February 2020 and in Kathmandu, Nepal, in April/May 2021. In April/May 2022, I continued by education with Anmol Singh (Rishikesh, India).
I am happy to pass on my knowledge of Ashtanga Yoga, Hatha Yoga, Pranayama and Singing Bowl Therapy to anyone interested. Yoga not only trains the body, but also the mind.
Yoga Diplomas and Education
Yoga Sansaar
Industriestrasse 47
6300 Zug
T. 079 964 69 07
E.
My yoga studio can be reached by bus no. 4 (stop V-Zug or Grienbach) or bus no. 3 (stop Kistenfabrik or Baar Stadtgrenze). There is one outdoor parking space (no. 7, labeled with "Yoga Sansaar") on the south side of the building. The car parks Mobility Hub Zug Nord (13 public parking lots on 1st floor) and GIBZ are 200 m and 550 m away.
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